{"id":8,"date":"2025-03-11T14:53:40","date_gmt":"2025-03-11T14:53:40","guid":{"rendered":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/contact\/"},"modified":"2025-05-03T15:16:56","modified_gmt":"2025-05-03T15:16:56","slug":"contact","status":"publish","type":"page","link":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/zh\/contact\/","title":{"rendered":"\u806f\u7d61\u6211\u5011"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8\" class=\"elementor elementor-8\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e6bb73 e-flex e-con-boxed e-con e-parent\" data-id=\"1e6bb73\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2ebda9e e-con-full e-flex e-con e-child\" data-id=\"2ebda9e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9874375 elementor-widget elementor-widget-heading\" data-id=\"9874375\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u806f\u7d61\u6211\u5011<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e0b235d e-flex e-con-boxed e-con e-parent\" data-id=\"e0b235d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a66cbff e-con-full e-flex e-con e-child\" data-id=\"a66cbff\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-917fcba elementor-widget elementor-widget-heading\" data-id=\"917fcba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u6211\u5011\u5df2\u6e96\u5099\u5c31\u7dd2\uff0c\u6b61\u8fce\u6d3d\u8ac7\u3002<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86470f6 elementor-widget elementor-widget-shortcode\" data-id=\"86470f6\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"wpforms-container\" id=\"wpforms-1241\"><form id=\"wpforms-form-1241\" class=\"wpforms-validate wpforms-form\" data-formid=\"1241\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/zh\/wp-json\/wp\/v2\/pages\/8\" data-token=\"828e7c6d4f5e4ef2e34af8f56920dac0\" data-token-time=\"1776932857\" data-trp-original-action=\"\/zh\/wp-json\/wp\/v2\/pages\/8\"><noscript class=\"wpforms-error-noscript\">Please enable JavaScript in your browser to complete this form.<\/noscript><div class=\"wpforms-field-container\"><div id=\"wpforms-1241-field_0-container\" class=\"wpforms-field wpforms-field-name\" data-field-id=\"0\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-1241-field_0\">\u60a8\u7684\u59d3\u540d  <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"text\" id=\"wpforms-1241-field_0\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][0]\" placeholder=\"\u60a8\u7684\u59d3\u540d \" required><\/div><div id=\"wpforms-1241-field_1-container\" class=\"wpforms-field wpforms-field-email\" data-field-id=\"1\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-1241-field_1\">\u96fb\u90f5\u5730\u5740 <span class=\"wpforms-required-label\">*<\/span><\/label><input type=\"email\" id=\"wpforms-1241-field_1\" class=\"wpforms-field-large wpforms-field-required\" name=\"wpforms[fields][1]\" placeholder=\"\u96fb\u90f5\u5730\u5740\" spellcheck=\"false\" required><\/div>\t\t<div id=\"wpforms-1241-field_3-container\"\n\t\t\tclass=\"wpforms-field wpforms-field-text\"\n\t\t\tdata-field-type=\"text\"\n\t\t\tdata-field-id=\"3\"\n\t\t\t>\n\t\t\t<label class=\"wpforms-field-label\" for=\"wpforms-1241-field_3\" >Name Your Email<\/label>\n\t\t\t<input type=\"text\" id=\"wpforms-1241-field_3\" class=\"wpforms-field-medium\" name=\"wpforms[fields][3]\" >\n\t\t<\/div>\n\t\t<div id=\"wpforms-1241-field_2-container\" class=\"wpforms-field wpforms-field-textarea\" data-field-id=\"2\"><label class=\"wpforms-field-label wpforms-label-hide\" for=\"wpforms-1241-field_2\">\u4f60\u7684\u8a0a\u606f <span class=\"wpforms-required-label\">*<\/span><\/label><textarea id=\"wpforms-1241-field_2\" class=\"wpforms-field-medium wpforms-field-required\" name=\"wpforms[fields][2]\" placeholder=\"\u5167\u5bb9\" required><\/textarea><\/div><script>\n\t\t\t\t( function() {\n\t\t\t\t\tconst style = document.createElement( 'style' );\n\t\t\t\t\tstyle.appendChild( document.createTextNode( '#wpforms-1241-field_3-container { position: absolute !important; overflow: hidden !important; display: inline !important; height: 1px !important; width: 1px !important; z-index: -1000 !important; padding: 0 !important; } #wpforms-1241-field_3-container input { visibility: hidden; } #wpforms-conversational-form-page #wpforms-1241-field_3-container label { counter-increment: none; }' ) );\n\t\t\t\t\tdocument.head.appendChild( style );\n\t\t\t\t\tdocument.currentScript?.remove();\n\t\t\t\t} )();\n\t\t\t<\/script><\/div><!-- .wpforms-field-container --><div class=\"wpforms-field wpforms-field-hp\"><label for=\"wpforms-1241-field-hp\" class=\"wpforms-field-label\">Name<\/label><input type=\"text\" name=\"wpforms[hp]\" id=\"wpforms-1241-field-hp\" class=\"wpforms-field-medium\"><\/div><div class=\"wpforms-submit-container\" ><input type=\"hidden\" name=\"wpforms[id]\" value=\"1241\"><input type=\"hidden\" name=\"page_title\" value=\"\"><input type=\"hidden\" name=\"page_url\" value=\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/zh\/wp-json\/wp\/v2\/pages\/8\"><input type=\"hidden\" name=\"url_referer\" value=\"\"><button type=\"submit\" name=\"wpforms[submit]\" id=\"wpforms-submit-1241\" class=\"wpforms-submit\" data-alt-text=\"Sending...\" data-submit-text=\"SEND MESSAGE\" aria-live=\"assertive\" value=\"wpforms-submit\">\u9001\u51fa\u8a0a\u606f<\/button><\/div><input type=\"hidden\" name=\"trp-form-language\" value=\"zh\"\/><\/form><\/div>  <!-- .wpforms-container -->\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-701130c e-con-full e-flex e-con e-child\" data-id=\"701130c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e86db5 elementor-widget elementor-widget-heading\" data-id=\"5e86db5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u806f\u7d61\u8cc7\u8a0a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b5e0773 elementor-widget elementor-widget-icon-box\" data-id=\"b5e0773\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u5730\u5740\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u6c99\u982d\u89d2\u516c\u8def1444\u865f\u5730\u6bb5\uff08\u4f4d\u65bc\u6c99\u982d\u89d2\u516c\u8def\u8207\u576a\u8f0b\u8def\u4ea4\u754c\u8655\u7684\u8ff4\u65cb\u8655\u65c1\uff09\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1eb5321 elementor-widget elementor-widget-icon-box\" data-id=\"1eb5321\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u90f5\u5bc4\u5730\u5740\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u6c99\u7530\u4e2d\u592e\u90f5\u653f\u4fe1\u7bb11086\u865f\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50637d7 elementor-widget elementor-widget-icon-box\" data-id=\"50637d7\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u96fb\u90f5\u6211\u5011\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tinfo@trainingforlife.com.hk\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d531d1 elementor-widget elementor-widget-icon-box\" data-id=\"6d531d1\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u81f4\u96fb\u6211\u5011\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t2910 1083\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2a1583 elementor-widget elementor-widget-icon-box\" data-id=\"b2a1583\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u50b3\u771f\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t3913 7526\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8394657 elementor-widget elementor-widget-heading\" data-id=\"8394657\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u95dc\u6ce8\u6211\u5011<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d12cf67 elementor-shape-circle e-grid-align-left e-grid-align-mobile-left elementor-grid-mobile-3 elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"d12cf67\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-repeater-item-57fe014\" href=\"https:\/\/www.facebook.com\/TFLHK\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook-f\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M279.14 288l14.22-92.66h-88.91v-60.13c0-25.35 12.42-50.06 52.24-50.06h40.42V6.26S260.43 0 225.36 0c-73.22 0-121.08 44.38-121.08 124.72v70.62H22.89V288h81.39v224h100.17V288z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edb23aa e-flex e-con-boxed e-con e-parent\" data-id=\"edb23aa\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fc2705 elementor-widget elementor-widget-heading\" data-id=\"1fc2705\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u670d\u52d9\u6642\u9593\uff1a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d7522c elementor-widget elementor-widget-text-editor\" data-id=\"8d7522c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u661f\u671f\u4e00\u81f3\u661f\u671f\u516d\uff1a\u4e0a\u53489:00 \u81f3 \u4e0b\u53485:00<br \/>\u661f\u671f\u65e5\u53ca\u516c\u773e\u5047\u671f\u4f11\u606f\uff08\u5982\u6709\u9700\u8981\uff0c\u53ef\u70ba\u670d\u52d9\u4f7f\u7528\u8005\u958b\u653e\uff09\u3002<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68932ab e-flex e-con-boxed e-con e-parent\" data-id=\"68932ab\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4302c72 elementor-widget elementor-widget-heading\" data-id=\"4302c72\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u5099\u8a3b\uff1a<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-722466b elementor-widget elementor-widget-text-editor\" data-id=\"722466b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"ds-markdown-paragraph\">\u672c\u4e2d\u5fc3\u8077\u54e1\u6216\u6703\u5916\u51fa\u65bc\u5b78\u6821\u6216\u5176\u4ed6\u5730\u9ede\u63d0\u4f9b\u670d\u52d9\uff0c\u82e5\u60a8\u5e0c\u671b\u53c3\u89c0\u4e2d\u5fc3\uff0c\u8acb\u9810\u5148\u81f4\u96fb\u9810\u7d04\u3002<\/p><p class=\"ds-markdown-paragraph\">\u672c\u4e2d\u5fc3\u70ba\u81ea\u8ca0\u76c8\u8667\u7684\u57f9\u8a13\u6a5f\u69cb\u3002\u82e5\u60a8\u5e0c\u671b\u652f\u6301\u6211\u5011\u7684\u9752\u5c11\u5e74\u57f9\u8a13\u8a08\u5283\uff0c\u6b61\u8fce\u586b\u5beb\u6350\u6b3e\u8868\u683c\uff0c\u4e26\u9023\u540c\u5283\u7dda\u652f\u7968\u90f5\u5bc4\u81f3\u672c\u4e2d\u5fc3\u90f5\u653f\u4fe1\u7bb1\u3002\u60a8\u7684\u6350\u52a9\u5c07\u5e6b\u52a9\u66f4\u591a\u9752\u5c11\u5e74\u53c3\u8207\u6211\u5011\u7684\u8ab2\u7a0b\u8207\u6d3b\u52d5\uff0c\u8877\u5fc3\u611f\u8b1d\u60a8\u7684\u652f\u6301\uff01<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Contact Us We&#8217;re Ready, Let&#8217;s Talk. Contact Info Address\u200b Lot 1444, Sha Tau Kok Road (Beside the roundabout at the junction of Sha Tau Kok Road and Ping Che Road) By Mail P.O.Box 1086, Shatin Central Post Office Email Us info@trainingforlife.com.hk Call Us 2910 1083 Fax 3913 7526 Follow Us Facebook-f Service Hours: Monday to [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"enabled","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Contact - Training For Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/zh\/contact\/\" \/>\n<meta property=\"og:locale\" content=\"zh_HK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Contact - Training For Life\" \/>\n<meta property=\"og:description\" content=\"Contact Us We&#8217;re Ready, Let&#8217;s Talk. Contact Info Address\u200b Lot 1444, Sha Tau Kok Road (Beside the roundabout at the junction of Sha Tau Kok Road and Ping Che Road) By Mail P.O.Box 1086, Shatin Central Post Office Email Us info@trainingforlife.com.hk Call Us 2910 1083 Fax 3913 7526 Follow Us Facebook-f Service Hours: Monday to [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/zh\/contact\/\" \/>\n<meta property=\"og:site_name\" content=\"Training For Life\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-03T15:16:56+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u9810\u8a08\u95b1\u8b80\u6642\u9593\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 \u5206\u9418\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/en\/contact\/\",\"url\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/en\/contact\/\",\"name\":\"Contact - Training For Life\",\"isPartOf\":{\"@id\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/#website\"},\"datePublished\":\"2025-03-11T14:53:40+00:00\",\"dateModified\":\"2025-05-03T15:16:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/en\/contact\/#breadcrumb\"},\"inLanguage\":\"zh-HK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/en\/contact\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/en\/contact\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9801\",\"item\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Contact\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/#website\",\"url\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/\",\"name\":\"Training For Life\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-HK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/#organization\",\"name\":\"Training For Life\",\"url\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-HK\",\"@id\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/wp-content\/uploads\/2025\/03\/Training-for-life-logo-1.png\",\"contentUrl\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/wp-content\/uploads\/2025\/03\/Training-for-life-logo-1.png\",\"width\":1024,\"height\":572,\"caption\":\"Training For Life\"},\"image\":{\"@id\":\"https:\/\/serene-swanson.72-167-32-12.plesk.page\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Contact - Training For Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/zh\/contact\/","og_locale":"zh_HK","og_type":"article","og_title":"Contact - Training For Life","og_description":"Contact Us We&#8217;re Ready, Let&#8217;s Talk. Contact Info Address\u200b Lot 1444, Sha Tau Kok Road (Beside the roundabout at the junction of Sha Tau Kok Road and Ping Che Road) By Mail P.O.Box 1086, Shatin Central Post Office Email Us info@trainingforlife.com.hk Call Us 2910 1083 Fax 3913 7526 Follow Us Facebook-f Service Hours: Monday to [&hellip;]","og_url":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/zh\/contact\/","og_site_name":"Training For Life","article_modified_time":"2025-05-03T15:16:56+00:00","twitter_card":"summary_large_image","twitter_misc":{"\u9810\u8a08\u95b1\u8b80\u6642\u9593":"1 \u5206\u9418"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/en\/contact\/","url":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/en\/contact\/","name":"Contact - Training For Life","isPartOf":{"@id":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/#website"},"datePublished":"2025-03-11T14:53:40+00:00","dateModified":"2025-05-03T15:16:56+00:00","breadcrumb":{"@id":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/en\/contact\/#breadcrumb"},"inLanguage":"zh-HK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/serene-swanson.72-167-32-12.plesk.page\/en\/contact\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/en\/contact\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/"},{"@type":"ListItem","position":2,"name":"Contact"}]},{"@type":"WebSite","@id":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/#website","url":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/","name":"\u751f\u547d\u6559\u80b2\u8a13\u7df4","description":"","publisher":{"@id":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-HK"},{"@type":"Organization","@id":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/#organization","name":"\u751f\u547d\u6559\u80b2\u8a13\u7df4","url":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/","logo":{"@type":"ImageObject","inLanguage":"zh-HK","@id":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/#\/schema\/logo\/image\/","url":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/wp-content\/uploads\/2025\/03\/Training-for-life-logo-1.png","contentUrl":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/wp-content\/uploads\/2025\/03\/Training-for-life-logo-1.png","width":1024,"height":572,"caption":"Training For Life"},"image":{"@id":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/zh\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/zh\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/zh\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/zh\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/zh\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":10,"href":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/zh\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":1437,"href":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/zh\/wp-json\/wp\/v2\/pages\/8\/revisions\/1437"}],"wp:attachment":[{"href":"https:\/\/serene-swanson.72-167-32-12.plesk.page\/zh\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}